Choosing treatment goals is more important than we may think, and a lot harder than it looks.   Many people with Avoidant/Restrictive Food Intake Disorder (ARFID) or picky eating, feel that eating is complicated enough without the added pressure of setting goals. But having goals—even small, flexible ones—can provide direction, structure, and motivation.

ARFID Recovery: How Do You Know What to Try When You're Afraid of Food?

Resistance to ARFID Recovery: ARFID recovery is challenging when you WANT to recover, but how about when you don’t? Question: Who is least likely to want to work on ARFID recovery (eating more, eating a wider variety, managing anxiety and disgust reactions to food)? Answer: Kids! Question: But why? Resistance to ARFID Recovery: Possible answers? Check out the blog for ideas!