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ARFID Recovery: Becoming More Flexible
This blog is intended to explore one main idea for increasing flexibility specifically for the purpose of being open to the possibility of trying a new food, or a new variation of a tolerated food. Building flexibility overall is a much larger discussion and may be explored in further blogs.

Valerie Weesner PhD, HSPP
10 hours ago4 min read
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1 comment


ARFID Recovery: Adding to Your Team
ARFID Recovery: Adding to Your Team

Valerie Weesner PhD, HSPP
Feb 64 min read
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ARFID Eating Disorder Quiz: Is It Picky Eating or ARFID?
Are you confused between what is “just picky eating” and what is Avoidant Restrictive Food Intake Disorder (ARFID)? It can sometimes be...

Valerie Weesner PhD, HSPP
Nov 22, 20244 min read
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ARFID and Meal Plans
Have you been diagnosed with ARFID and are now wondering . . . what’s next? Do you wonder . . . do I need a meal plan? How do you figure out

Amanda Garant MS RD LD
Jan 12, 20235 min read
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ARFID Treatment at Home: Does it Work?
Have you been recently diagnosed with ARFID (Avoidant Restrictive Food Intake Disorder) or are you wondering if you may possibly suffer...

Amanda Garant MS RD LD
Aug 31, 20226 min read
166 views
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